Dr. Aimie Apigian
Dr. Aimie Apigian
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Guilt through Grief, Self-Love and Moving Forward
Can a life-changing loss save a life?
Join me as I explore the deeply personal and transformative power of grief with my guest and friend, Melissa Dlugolecki.
This clip explores the emotional and physical journey through grief, uncovering the impact it has on our lives. It also covers how it can lead to unexpected paths of personal growth and healing.
This video is an excerpt from my Biology of Trauma® podcast episode titled "Honoring Life Through Sharing Difficult Stories: Transforming Grief by Empowering Others" which talks about the unexpected ways grief can open new paths in life.
Ready to transform deep loss into personal growth and change?
Click here to listen to the full podcast: bit.ly/3VwOFZZ
Here’s what you’ll learn in the full podcast episode:
- Grief is a portal to your deep wounds, insecurities, and traumas
- How to navigate grief as a family
- The hidden dangers in relationships navigating grief together
- The role of the community in grieving
- How the fear of being too much plays a role
- What it looks like to be committed to our grief
- How to build your world after a life-changing loss
- The relationship between grief, love, and suffering
- The role of energy in getting stuck in the pain of grief
- How to find purpose after pain
Tune in to find strength in your story and learn how to transform grief into a source of powerful self-discovery.
Click here to listen to the full podcast: bit.ly/3VwOFZZ
Helpful Links:
Related Podcasts:
Unlocking the Role of Disguised Grief in Health: Explore the complex relationship between emotions, particularly disguised grief, and our overall well-being. bit.ly/47pPvwu
Navigating the Grief Journey: The Polyvagal Way To Become an Active Operator of Your Nervous System: The Polyvagal Theory helps explain that we have three main organizing principles, or settings. Our social engagement system allows us to feel safe and connected with others, while our sympathetic and dorsal vagal systems enact a trauma response, and collapse responses when we perceive danger. bit.ly/4bNqRrH
Where To Start:
Foundational Journey: A 6-week Journey I lead where I safely guide you into your own nervous system to see what is stored! More importantly, is what comes next. I want to teach you how to create that felt sense of safety in your body. I want you to have tools and a foundation of regulation. bit.ly/3QOdoIt
We lay this foundation through somatic and parts work.
Think of it as stabilizing your system before going into surgery. We lay the foundation before doing the deeper trauma work.
Guides:
Attachment Pain Guide: Learning how to get to a secure attachment starts with understanding the types of attachment pain you have. This guide helps individuals better understand the types of attachment pain bit.ly/4aKf3VO
Supplements:
C60 - C60 is thought to be the most powerful antioxidant yet known. C60 protects the body from oxidative stress, which is the main cause of cellular damage. By scavenging free radicals and reducing oxidative stress, C60 allows the body to heal naturally. This allows you to focus on healing your body from stored trauma! bit.ly/49mxq2Y
Magnesium Sleep: With magnesium being one of the most common deficiencies from chronic stress and in mental health, this is a must. Magnesium is involved in over 300 reactions in our body, which makes sense that it’s the first to take the hit when we are stressed. You feel better, sleep better, and connect with others better when we have our magnesium reserves replenished. bit.ly/4bZtnLo
Переглядів: 213

Відео

How Your Early Relationships Shape Your Biology
Переглядів 46221 годину тому
Ever wondered how your attachment style impacts your life? Join me and my guest, Dr. Diane Poole Heller, as we explore the biology of attachment. Learn how early life experiences shape your nervous system and discover practical strategies for regulating it. Check out how early relationships shape your emotional landscape, and also have profound effects on your physical and mental health. This v...
The first guiding question to become the operator for your nervous system in hard times w/ Deb Dana
Переглядів 1,2 тис.14 днів тому
- How Does Your Nervous System Influence Your Everyday Life? This conversation with my colleague Deb Dana focused on the nervous system - and how it responds to trauma through cues inside and out. Finding tiny moments of safety, called glimmers is the key! Partnering with our system allows choice. Explore the effects of neuroception and your nervous system's responses in this discussion. This v...
The Attachment -IBS Connection: With Stress and Trauma And The Solutions For A Hyper-Sensitive Gut
Переглядів 95321 день тому
Wondering why your gut reacts the way it does? It’s the body’s way to express not just stress, but stored trauma. Join me as we delve into the research between early life trauma and gut health issues. In this video, I share how early trauma and stress influence your nervous system, cause sensitivity and reactivity and contribute to Irritable Bowel Syndrome (IBS). This video is an excerpt from m...
Syndromes Explored: A Somatic Approach to Chronic Symptoms of Stored Trauma
Переглядів 1,8 тис.28 днів тому
Are you curious about how chronic conditions might stem from your autonomic nervous system? Here, we discuss syndromes, trauma, and healing approaches using somatic experiencing. We also talk about the role of the autonomic nervous system in syndromes and how somatic work can help balance and regulate the nervous system. Did you know how crucial it is to identify and address these early experie...
Attachment, Development And How We Lose A Sense of Safety
Переглядів 3,5 тис.Місяць тому
Have you wondered how early-life shocks shape our nervous system? This video goes into the attachment through the Biology of Trauma® lens. Early-life events shape our future sense of safety, responses and attachment styles. Unexpected shocks experienced during critical periods of attachment and development can disrupt our sense of safety. This affects our ability to feel secure and thus to form...
How The Body Tells Us Of Our Individual, Ancestral and Collective Trauma
Переглядів 887Місяць тому
Have you ever wondered why stored trauma lingers in your body? Tired of being held back by past trauma and pain? Learn how to break free by accessing the hidden roots of your trauma like never before. Discover the simple yet powerful process to finally heal trauma at its source - within your own body and bloodline. This video is an excerpt from my full podcast episode titled ”What We Have Misse...
The Commonly Missed Root Cause of Fatigue and Autoimmune: Your Body’s Freeze Response
Переглядів 12 тис.Місяць тому
Have you ever felt overwhelmed to the point of shutting down? This video is an excerpt from my full podcast episode titled "Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out" which uncovers the Freeze response and how our nervous system dictates how we handle stress. Click here to listen to the full podcast: biologyoftrauma.com/understanding-t...
How Connecting with Others Can Calm Nerves After Trauma
Переглядів 5122 місяці тому
Are you tired of feeling alone in your trauma? Discover how connecting with others can calm your nervous system and unlock your potential for growth in my latest podcast episode, "A Blueprint for Healing: Lessons from a Pioneer in Mind-Body Medicine." Together with my guest Dr. James Gordon, we dive deep in the importance of community in healing from trauma.That trauma as a shared human experie...
3 Ways Our Childhood Shapes Our Nervous System
Переглядів 8972 місяці тому
Why does feeling safe seem just out of reach for many? This question is at the heart of my latest podcast episode, where I dive deep into the intricate links between our nervous system, attachment styles, and the common "freeze responses" observed from early childhood. This video is an excerpt from my full podcast episode titled "How Attachment Shapes Our Biology and Behavior" Click here to lis...
Todas las pates de mí
Переглядів 572 місяці тому
La Dra. Aimie explica el proceso de trabajo por partes y el acompañamiento proporcionado durante este viaje.
Trauma por apego El sistema nervioso en estado
Переглядів 782 місяці тому
La Dra. Aimie habla sobre el trauma del apego y cómo se refleja en el sistema nervioso en un estado de inmovilización.
Sanación de traumas con medicina energética
Переглядів 742 місяці тому
En este vídeo hablaremos sobre cómo podemos aplicar eficazmente la medicina energética para la curación de traumas
Descubrir la biología de las emociones Comprend
Переглядів 552 місяці тому
La Dra. Aimie nos sumerge profundamente en el mundo del duelo, sus diferentes aspectos y etapas y nos ayuda a explorar formas saludables en nuestro proceso de sanación para afrontar el duelo.
Desbloqueando los secretos bioquímicos del traum
Переглядів 502 місяці тому
En nuestra discusión de hoy, abordamos una pregunta apremiante: "¿Qué hacer con los niveles bajos de serotonina y GABA en caso de trauma?" Para ayudarnos a resolver esto, nos acompaña una invitada muy especial: Trudy Scott quien es nutricionista certificada, fundadora del Anxiety Nutrition Institute y autora de 'The Anti-Anxiety Food Solution'. Su experiencia radica en cerrar la brecha entre nu...
Qué se siente al estar inmovilizado como respue
Переглядів 292 місяці тому
Qué se siente al estar inmovilizado como respue
¿Cuántos cambios puede suceder en 21 días
Переглядів 282 місяці тому
¿Cuántos cambios puede suceder en 21 días
Testimonail de Kantthi Tantirige
Переглядів 242 місяці тому
Testimonail de Kantthi Tantirige
Un día cualquiera
Переглядів 132 місяці тому
Un día cualquiera
Controlando la ira
Переглядів 92 місяці тому
Controlando la ira
Testimonial de Mariann
Переглядів 302 місяці тому
Testimonial de Mariann
Testimonial de Susan
Переглядів 452 місяці тому
Testimonial de Susan
Recorrido de 21 dias
Переглядів 732 місяці тому
Recorrido de 21 dias
3 Hormones & The Foods That Sabotage Your Sleep
Переглядів 4482 місяці тому
3 Hormones & The Foods That Sabotage Your Sleep
Bridging the Gap: Reconnecting Mind and Body for Healing with Dr. Gabor Maté
Переглядів 1,2 тис.2 місяці тому
Bridging the Gap: Reconnecting Mind and Body for Healing with Dr. Gabor Maté
The Biological Impact of Trauma on Chronic Conditions
Переглядів 5563 місяці тому
The Biological Impact of Trauma on Chronic Conditions
Managing the Symptoms of Betrayal Trauma
Переглядів 6253 місяці тому
Managing the Symptoms of Betrayal Trauma
Applying Internal Family Systems To A Chronic Illness
Переглядів 1,7 тис.3 місяці тому
Applying Internal Family Systems To A Chronic Illness
Addiction Recovery, Resilience & Relapse: Applying Energy Psychology
Переглядів 3963 місяці тому
Addiction Recovery, Resilience & Relapse: Applying Energy Psychology
¿Qué es el recorrido de 21 dias y para quién es?
Переглядів 993 місяці тому
¿Qué es el recorrido de 21 dias y para quién es?

КОМЕНТАРІ

  • @judymarasco4231
    @judymarasco4231 4 дні тому

    I am using raw honey and coconut sugar. I just cannot give up sugar in my coffee so I feel that coconut sugar is the lesser of the two evils. Nothing else works for me

  • @arush2746
    @arush2746 12 днів тому

    Ads less than a minute in 🙄 UA-cam is useless now

  • @Nardzz019
    @Nardzz019 14 днів тому

    Where is the copper coming from?

  • @Nardzz019
    @Nardzz019 14 днів тому

    I thought copper was involved in dopamine synthesis

  • @avathemis9878
    @avathemis9878 15 днів тому

    Doctor, what do we do if we have children? I too feel disconnected and distracted, which makes me feel like a terrible mother, which makes it even worse. My house is a mess and it causes so much shame for me.

  • @avathemis9878
    @avathemis9878 15 днів тому

    I have always felt defective for being so tired. Before I had children, I would lie in bed for days at a time, only getting up to go to work. I sometimes would sleep for 18 hours a day. Now I have children, I cannot do that. But I wish I could sometimes.

  • @dubravKA1111
    @dubravKA1111 18 днів тому

    Thank you so much for being authentic and sharing your own experience. I highly appreciate it and it helped me, too. Love. 💛

  • @lynnieb
    @lynnieb 20 днів тому

    I know it’s been six years since you posted this. We adopted a two year old out of foster care. He’s now 33. He has reactive detachment disorder. He’ll never marry or have children because he would never trust someone that much. It’s crazy how much damage can be done before two years! We will never hear I love you or get a hug from him. He’s very successful in his job and has great friends and lives on his own. I never thought that would be possible. Your son is violent with you because he feels safe to express his feelings with you! That’s a very hard but good thing. We did feel that he needed to bond from someone from birth. Or try to. We adopted his little brother at one day old. He loves him fiercely. Probably the only person I can say that about. They are 5’7” and 6’7”. They bond over basketball.

  • @Sheila-sv1ue
    @Sheila-sv1ue 29 днів тому

    Yeah....i dont want to laugh out loud or anything so i will die laughing inside.

  • @Sheila-sv1ue
    @Sheila-sv1ue 29 днів тому

    I guess this isn't going to work with ppl over 65 and problems with their hips or knees.

  • @homealtitudetrainingoxyhoo3484
    @homealtitudetrainingoxyhoo3484 Місяць тому

    Sugar is in everything though , do you study ingredients on all foods you eat , its in ketchup , cornflakes etc etc what is the proto

  • @DrPatriciaWorby
    @DrPatriciaWorby Місяць тому

    Someone who talks my language! I'm working with clients and teaching practitioners on the association of emotional trauma (particularly attachment trauma) and CFS/ME. Thank you for your information, it's so needed.

  • @kriskris4214
    @kriskris4214 Місяць тому

    🤯

  • @Azhawella
    @Azhawella Місяць тому

    Im in the freez réponse for years 💔

  • @jojodaisy4
    @jojodaisy4 Місяць тому

    Remarkably helpful I had never heard it explained like that. Thank you so much. That’s very freeing and provided good direction to go in.❤❤

  • @Vshamann336
    @Vshamann336 Місяць тому

    Thanks for the information! And thank you for the warning and pointing out the level in which people should be taking this serious. Because it seems silly that something like that could harm you at all.... As somebody who's getting through PTSD symptoms, I had all sorts of things come up. It was really crazy. For some context on the 38-year-old male. And I almost died, and was defibrillated. And I suppose this my nervous system and is what gave me the PTSD. But I don't actually know that yet. Maybe I won't ever know.... But I ended up taking to meditation, ice bath and breath work. And I know for certain that the breath work at one point in combination with the rest really had pushed it. And I wasn't trying to push the trauma out in along. I was trying to kind of let it do its own thing and clear the path for it. So to say. And just let go.. but because of the injury I had sustained, a herniated disc, I would struggle a bit to do my breath work. And it caused me to really accidentally push this along. Basically doing what I think is rebirthing breath work. Well it almost caused some very serious mental issues for me. So I see exactly how bad it can be to bring up trauma if you're not ready for it. I'm not going to go into detail how bad it was for me, but I will say some very crazy things happened. And I was very blessed and lucky too have found wonderful information Just like you are giving out. I would even go as far to say that in my opinion, could manifest your worst diseases... So again, thank you for the information and spreading that awareness.

  • @RovingReader
    @RovingReader Місяць тому

    I call these crashes and your video helped me so much in seeing why I will crash at times! Thank you!

  • @fuzulihanim8073
    @fuzulihanim8073 Місяць тому

    God sent you to me thank u

  • @Rottingboards
    @Rottingboards Місяць тому

    Yep, people pleaser, always smiling, store all my anger inside until it comes out at the strangest times.

  • @MariaZap-wq2zz
    @MariaZap-wq2zz Місяць тому

    Thanks for sharing, so helpful!

  • @SK-sy7zp
    @SK-sy7zp Місяць тому

    I even realized to late that my dad was an alcoholic and I later realized that he has been an alcoholic since I was birthed. Now he is sick and should stop drinking but he won't. I witnessed him sober but also weakened at the hospital and I was so confused about his real him... My parents had shared custody so, it wasn't an everyday thing but thinking back to those times we saw him... he had so many chances and now he is angry about our bad connection.

  • @comprehensive953
    @comprehensive953 Місяць тому

    Maybe daddy should have a gun in the house … nor should the child know about it

  • @lilabukvic4216
    @lilabukvic4216 2 місяці тому

    Please let me know how I can get your courses. I need that. I did many thing but still😢

  • @leemartos5564
    @leemartos5564 2 місяці тому

    I am literally crying watching this… it is so accurate, I am 33 😢

  • @vasantipunchoo3699
    @vasantipunchoo3699 2 місяці тому

    I always knew fr experience that when i take these supplements i get worse like a total freeze .

  • @dot1910
    @dot1910 2 місяці тому

    Slowly recovering from my 3rd booster. After 2 months my painful symptoms are easing took NAC and symptoms were not there after 2 weeks of taking it. Still dealing with sleep issues so I’m looking for solutions on that.

  • @playinglifeoneasy9226
    @playinglifeoneasy9226 2 місяці тому

    56 years in freeze. It’s been years since I’ve been under that threat but it’s always there because I was in danger for a really long time, like a cheap paint job-scratch the surface and there it is.

  • @TheZoelorelei
    @TheZoelorelei 2 місяці тому

    Hii, my serum cooper is at 175. Had a bronchitis allergic, then throat infection strep saliviarus, starting linezolid today. But the exhaustion... And high seru. Cooper. What to do to remove it from the body?

    • @tolgadabbagh1877
      @tolgadabbagh1877 Місяць тому

      you dont do anything . serum copper test is worthless , just keep searching , this video was bad advice , very few ppl actually have copper overload

  • @luciebontemps1319
    @luciebontemps1319 2 місяці тому

    Waow! thank you so much for clarifying as this is so important for everyone to be aware! I am glad you are better and hopefully me too one day I will get out of big trauma chronic responses in which I have been stuck since childhood. You bring big info and hope in this world! Take care 🙏🏼✨️ Lucy

  • @trucuriousity
    @trucuriousity 2 місяці тому

    Have been in this for years off and on. Lately it seems to be here to stay. Haven't done the dishes in two weeks. No clean clothes to wear. I work, then crash on the couch with nothing left. Don't see an end in sight. Can't stop shaming myself for it.

  • @teacheraugust
    @teacheraugust 2 місяці тому

    How is RAD different from Oppositional Definant Disorder or Persistent Demand for Autonomy PDA otherwise known as Pathological Demand Avoidance? Are we all talking about the same symptoms? Reactive, violent, exhausting vigilance.

  • @tanw.5149
    @tanw.5149 2 місяці тому

    :56🥹🙏 looking for support, I'm so exhausted. Anyone in San Antonio?

  • @_cr8ive_
    @_cr8ive_ 3 місяці тому

    People around me can be having fun and enjoy interaction, whilst I am in a living hell 24 / 7...nobody knows...

  • @w.urlitzer1869
    @w.urlitzer1869 3 місяці тому

    off topic: the chaos of the lines in the background is very unsettling.

  • @Medietos
    @Medietos 3 місяці тому

    First time here. Who have you worked with helping /treating you? Or have you been able to work on your own only?Have you been having an OK social , normal life apart from it? I don't get why I haven't got help all the decades of seeking, writing applications, researchingand self-helping. With getting negligence, deception, withholding and mistreatment instead, despite being proactive, willing, gifted enough and able to contribute if given a chance. HAve you been working as a Dr meanwhile?

  • @annarushmer_arise
    @annarushmer_arise 3 місяці тому

    Yeah agree with previous comments, this isn't v clear.... so we're on the floor just scooching back and forwards on our tummy? And just until we feel a shift?

  • @dougcowlthorp1976
    @dougcowlthorp1976 3 місяці тому

    Dr. Aimie. Why would you say all these things that Anxious and Depressed people have.......and then NOT say what you did or CAN DO to get past the high copper? There are SO MANY Video's like this that explain the symptoms and yet NEVER give a way to rectify the situation.......even with a disclaimer........"This is what I did to get better.....blah blah blah....". People depressed look at this and say....."Yes......that is exactly what I am feeling and seeing.......but WHAT NOW?". WHAT NOW....Dr. Aimie?

    • @N-xi2zh
      @N-xi2zh 18 днів тому

      mineral balancing with HMTA like tei or arl. fasting.... water fasting. and intermittent fasting and fasted training...to up detox pathways and up your androgens.

    • @N-xi2zh
      @N-xi2zh 18 днів тому

      serious restrictive diet also. i feel your pain...

  • @adrienneguarro1302
    @adrienneguarro1302 3 місяці тому

    Wish the background music was not so loud. It was difficult to hear the people

  • @nonasuomy9865
    @nonasuomy9865 3 місяці тому

    Hugely helpful, thank you Aimie. It is OK to be seen! I have to work on this more and more.

  • @Rain9Quinn
    @Rain9Quinn 3 місяці тому

    i went through a horrible time after my dad died, when my mom was taken by my brother & isolated, with dementia, against her will, & her condition never addressed (so he could manipulate her for her & dads money) When she was so far gone they let me visit periodically & after each visit, only a couple hours allowed, and 3 hours of driving involved, i’d be unable to do anything when i returned and often collapsed in bed for a couple days. It was such a time suck, as well as an emotional & physical drain. I can see similar reactions to other trauma triggers. Thanks for sharing ❤

  • @AllanFriesen
    @AllanFriesen 3 місяці тому

    Just listened to your podcast with Dr. Dick Schwartz ... which lead me to this video. Thanks again.

    • @nonasuomy9865
      @nonasuomy9865 3 місяці тому

      Yes, that's how I found my way here!

  • @AllanFriesen
    @AllanFriesen 3 місяці тому

    Dr Aimie you are a beautiful human being. Thanks for helping us to know how to heal

  • @sarahtushemereirwetwine3722
    @sarahtushemereirwetwine3722 3 місяці тому

    Thank you. How can we notice the triggers. I find that the body has responded when I can't figure it out

  • @OutToTheWoods
    @OutToTheWoods 3 місяці тому

    Oxalate...

  • @soulscompasshealing
    @soulscompasshealing 3 місяці тому

    i have tried a friend's weighted blanket and my immediate reaction was to throw it off, my body did not like it at all...even tho i have been in chronic freeze pretty much my whole life. i guess its not for everyone? or my body was resisting moving into parasympathetic for some reason at the time.

  • @user-ym4nr3gz9b
    @user-ym4nr3gz9b 3 місяці тому

    No need for background music, it's difficult to listen to you, plz change that.

  • @kateriley2951
    @kateriley2951 3 місяці тому

    This isn’t true. I was a very angry kid and very angry at my alcoholic mother. I would lash out a lot.

  • @eadiepowell7193
    @eadiepowell7193 3 місяці тому

    Thank you for your time explaining NAC. I take it and now I know why 😊

  • @yogendrasingh-lu4rn
    @yogendrasingh-lu4rn 3 місяці тому

    In my case, at this stage of life, it is now a case of generalisation. I as a child tried to hang on to people and make them happy. But, now I have grown up into a straightforward, confident and assertive individual.

  • @leaburns9599
    @leaburns9599 3 місяці тому

    ❤😊❤ *** Please keep 🙏 Going Forward * & it will All Fall Into 🙏 Place * for you one ❤ 😊 day!